Other routines like morning walks..

Every morning after taking the kid to school i'll go out for an walk with the dog. This i really like and sometimes feel that i could even take a longer walk than i do but i only keep it to about 30 minutes. As i work in front of my laptop every day i spend most of my days inside, so it's important to have an routine like this and get some fresh air. And then an shorter 15 minute walk with the dog in the evening as well. Mostly keep to the same route for a month or so then i change it for another to not get to bored. Morning jogging is also great and that is something i have in mind for near future but i'll write about that when i am doing it. So take that walk and get some fresh air, you feel better when you do!